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10 Products That Make My Diabetes Management Easier – Diabetes Daily


Seven years into my kind 1 diabetes analysis, managing my blood sugars has by no means been straightforward. It appears as if I’m all the time making an attempt to determine some nuance with my blood sugar. We’re all the time considering, planning, and analyzing, and it’s taking over a ton of my psychological headspace. Fortunately, I’ve discovered some merchandise over time which have helped to alleviate a number of the stress that managing diabetes causes, permitting me to be current and luxuriate in life extra.

Listed here are my high ten merchandise which have helped make my life simpler:

Dexcom G6

Dexcom G6

It took me some time to heat as much as the concept of getting a continuous glucose monitor (CGM). However as soon as I began utilizing the Dexcom G6 system, I instantly felt extra in command of my blood sugars. With my Dexcom I’m able to rapidly see glucose traits, and discreetly test my blood sugar throughout social occasions. The alarm, which alerts me of highs and lows, provides me peace of thoughts, particularly in a single day. Whereas it may be pricey, if you happen to can afford it, or in case your insurance coverage covers it, I might extremely advocate investing within the Dexcom CGM system.

InPen

Picture credit score: InPen

InPen

I’ve been on multiple daily injections for the previous seven years and haven’t any intentions of switching over to an insulin pump. Nonetheless, even I’ve to confess that there are numerous advantages to a pump that we MDI’ers had been lacking out on. Till now, that’s. InPen permits pen customers to trace insulin dosage and insulin on board, helps make bolus calculations primarily based on insulin to carb ratio, and affords reminders and reviews that may assist take your glucose administration to the following degree. This, to my shock, was 100% lined by my insurance coverage, however the over-the-counter value will be as little $35 per 12 months.

 

NRG Bites

Picture credit score: NRG Bites

NRG Bites

It’s difficult to seek out snacks that gained’t elevate my blood sugars, particularly earlier than work conferences or a visit to the fitness center. NRG Bites are low-carb, high-protein snacks had been developed by chef Paul Kahan, who lives with kind 1 diabetes himself. He strived to discover a snack that could possibly be low-carb but additionally pack in a very good quantity of protein with out sacrificing taste. I exploit these bars for a fast breakfast or snack on the go that may enable me to go about my day and never fear about my blood sugars.

Senita Activewear

Picture credit score: Senita Activewear

Senita Activewear

Whether or not you put on a pump, CGM or simply need your cellphone shut by for emergencies, it’s good to seek out athletic put on that meets your wants. Senita Athletics makes sturdy, reasonably priced and practical attire that may let you preserve your tech on you throughout even your most active times. Senita Athletics is designed to make you are feeling protected and never let diabetes get in the best way of no matter it’s you’re doing.

All4Family Cooling System

Picture credit score: All4Family Cooling System

All4Family Cooling System

Whether or not you’re strolling round exploring a brand new metropolis or stress-free beachside on a tropical island, the All4Family cooling system is bound to maintain all of your insulin on the proper temperature and most effectivity. Touring has grow to be extra manageable and fewer traumatic due to 4AllFamily’s diabetic journey companion.

This case has two completely different strategies of holding medication cool. It’s each a standard thermos and a miniature fridge. It’s TSA-approved, and I can relaxation assured that my insulin will stay cool, permitting me to get pleasure from my time. This makes touring and mendacity on a seaside a lot extra pleasing – convey on trip!

Patch Peelz

Picture credit score: Patch Peelz IG

Patch Peelz

In case you are utilizing a CGM, insulin pump and even an Inpen, Patch Peelz has you lined with modern adhesives to assist preserve your machine on longer and looking out fabulous! Patch Peelz was an important discover for me. I’m getting extra use out of my sensors, with much less irritation. It places a smile on my face to select a brand new patch every time. Diabetes is a drag, so that you want the little issues to make you smile and allow you to lower your expenses too!

Only Bean Pasta

Picture credit score: Solely Bean Pasta Fb web page

Solely Bean Pasta

Only Bean is my go-to when I’m craving pasta. For one factor, it’s an reasonably priced various, not like a few of its costlier opponents. It’s each gluten-free and natural and made with solely non-GMO beans, and it’s full of protein, fiber, and antioxidants. It incorporates just one ingredient – soybeans – so I do know I gained’t have to fret a few shock blood sugar spike. One serving is available in at 44 grams of protein, 19 grams of fiber, and incorporates solely 16 g net carbs, making this an important staple in my pantry!

Fairlife Chocolate Milk

Picture credit score: Fairlife Chocolate Milk Instagram

Fairlife Chocolate Milk

Low blood sugar must be handled, and except you’re disciplined, you may simply wind up with a rebound high. I’m not a fan of glucose tabs, and discover nothing improper with treating a low with one thing flavorful and that we get pleasure from. Fairlife chocolate milk rapidly grew to become my favourite means of treating a low; it has sufficient sugar to bump you up but additionally incorporates a considerable quantity of protein which can preserve your numbers secure. This chocolate milk tastes so nice, it’s at the moment my very choosy daughter’s primary supply of protein!

Road ID

Picture credit score: Street ID

Street ID Medical

It took me some time to heat as much as the concept of sporting a medical alert bracelet. Nonetheless, each particular person dwelling with diabetes ought to put on a type of medical ID always. Medical IDs are there to alert emergency responders and well being professionals that you’ve got diabetes. This helps make sure that you obtain fast and exact remedy in case of emergencies. For those who lead an lively way of life, then Street Id is the medic alert model for you. I like sporting my Road ID bracelet, a stretchy sturdy silicone band with a faceplate that may stand up to some robust love. I really feel safer sporting my Street ID, particularly when I’m driving. This helps give me peace of thoughts if, god forbid, one thing had been to occur.

My Fitness Pal

Picture credit score: Adobe Inventory

My Health Pal

My Fitness Pal is a free on-line calorie tracker and food plan plan that may document your energy, break down components, and log actions. This app additionally permits you entry to the largest meals database on the market, with over 14 million meals, together with world delicacies and restaurant objects, which actually helps take the guesswork out of your insulin dosing. This app has not solely helped with my weight loss however has additionally helped me to tighten up my blood glucose ranges. With the ability to enter every thing I’m consuming permits me to see the precise carb rely. This helps me to determine the precise dose I would like for each meal, lowering the variety of rollercoaster episodes I’ve. This has been an enormous assist for each my weight reduction and diabetes administration efforts.

The entire merchandise above have ultimately helped relieve a number of the stress that comes together with managing this power situation. By having the ability to consider diabetes much less, I’m able to get pleasure from life extra. That is so essential for all of us and our psychological well being.

Do you have got merchandise which have helped you handle your diabetes slightly simpler? Share and remark beneath!



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Learn extra about accessory, Dexcom, diabetes devices, fitness app, gluten-free, insulin, insulin pumps, Intensive management, low blood sugar (hypoglycemia), low-carb diet.





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