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I acquired numerous nice suggestions on my previous podcast about weightlifting cues.
In that episode, I lined my favourite cues for the squat, deadlift, and bench press.
So, I assumed I’d do one other episode overlaying the very best cues for the entrance squat, overhead press, pull-up, chin-up, and the barbell row, that are a few of my favourite workout routines in addition to the “massive three.”
So, if you wish to be taught what weightlifting cues are, in addition to my favourite cues for higher type and performing higher within the fitness center, hearken to this episode!
Lastly, if you wish to assist the present, please drop a fast evaluate of it over on iTunes. It actually helps!
Timestamps:
2:19 – What’s a cue?
8:17 – Entrance squat cues
11:24 – Overhead press cues
15:34 – Pull up and chin up cues
18:55 – Barbell row and dumbbell row cues
Talked about on the Present:
What did you consider this episode? Have anything to share? Let me know within the feedback beneath!
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