It has been simply over a yr since I first reviewed the fabulous assortment of cookies supplied by ChipMonk Baking, a brand new firm devoted to “bringing again keto dessert for therefore many people who find themselves scuffling with challenges like diabetes, the keto life-style, and celiac illness.”
The corporate has since expanded, now providing a wide range of different items, together with keto bites, dry mixers, sweeteners, and extra on their web site. I lately had the chance to check out the Keto Bites, and general, I used to be very impressed. I acquired the merchandise at no cost and all opinions are my very own.
What Are “Keto Bites”?
Keto bites, very like they sound, are very low-carb, excessive fats, chew sized desserts. Someplace between a muffin and a brownie in texture, they’re accessible in a wide range of flavors, together with:
They’re made with almond flour, butter, and eggs, and embrace allulose and monk fruit because the sweeteners. Another pure substances used embrace psyllium husk powder, konjac powder, and fibers from plant sources, resembling lemon and Norwegian kelp. All merchandise are gluten-free and are available in at solely 1-2 g internet carbohydrate per chew!
I actually preferred these! They had been filling and scrumptious and didn’t have an effect on my blood glucose ranges, requiring a minimal and predictable insulin bolus. My private favorites had been the Toasted Coconut and White Chocolate Macadamia flavors, whereas my four-year-old actually preferred the Chocolate Chip Pecan selection. Even my 1-year-old accepted of those, which is saying quite a bit. He most popular the Peanut Butter ones.
General, I loved the chewy texture and ideas all of the flavors had been tasty. Most significantly, these had been filling and really simple to handle blood sugar-wise. I additionally admire the broad assortment of flavors – one thing for everybody!
The value level wasn’t the bottom, at a bit over $1 per every chew. Nevertheless, you get what you pay for, and the substances used, texture, and style all delivered! I might suggest making an attempt these out for anybody who has a candy tooth however must be conscious of sugar and carbohydrate content material for well being causes.
You should buy these straight from the company website. Be sure you take a look at the FAQ part and browse the multitude of optimistic critiques, as nicely.
Lastly, for an extended shelf-life storage, think about storing them within the fridge.
Have you ever tried Chipmonk Baking merchandise but? Tell us your ideas within the feedback. Know of some other pre-packaged desserts which are simple on blood sugar ranges? Please share!
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Learn extra about diabetes diet, diabetes management, low-carb diet.