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Speaking about her DIY skincare regime in the previous couple of months she says, “I really feel that having a wholesome life-style, is vital to be internally wholesome to have your face glow. One ought to begin the day with a bottle of water adopted by a detox drink. I make mine utilizing lukewarm water with lemon, honey, cinnamon and pepper.”
In relation to her every day skincare wants she could be very explicit. Audrey tells us, “After I wash my face I exploit a moisturiser and therapeutic massage my face with a facial massager. It has labored wonders on my pores and skin. I do it as soon as within the morning and as soon as earlier than I fall asleep at evening (don’t overdo it)”.
Audrey believes within the energy of exfoliating and scrubs her face with rice, espresso , honey , milk/ curd face pack. “Apply it for a couple of minutes then scrub your face and after 10 minutes wash it off. Don’t over scrub your face.”
Being a mannequin, grooming even at house is vital for her. “Your hair ought to look neat, garments properly ironed and clear even at dwelling. Nails and nail polish shouldn’t be chipped. Apply some good fragrance that makes you’re feeling recent all day. Hold your ft properly moisturised. After bathe, clear the corners of your nail and moisturize it (I often use petroleum jelly as a result of I like how properly moisturised it retains my really feel). Ensure you get your self waxed and have neat eyebrows.”
The fitting weight loss program is vital to make sure you have a wholesome physique and nice pores and skin. Audrey says, “Each meal ought to include salad. Drink a whole lot of water all through the day. I often drink 4 litres.”
Meditation is the important thing to good life, believes the wonder queen. “I meditate and do my gratitude follow very first thing within the morning. It retains me comfortable and calm all through the day and it has additionally helped me focus extra on work,” she indicators off.
FULL-BODY MASK
She makes a paste of haldi, besan, and milk and makes use of that on her physique a minimum of twice a month. “Go away it until it’s semi dry (you don’t need to look yellow from the turmeric) after which wash it off.”
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