By Nadia Al-Samarrie
Click on on the arrow to take heed to the podcast
Diabetes Well being Kind 1 & 2: Tips on how to Quick Safely Throughout Ramadan with DiabetesDiabetes Well being Kind 1 & 2: Tips on how to Quick Safely Throughout Ramadan with Diabetes
Managing diabetes isn’t any simple activity. When a non secular vacation comes alongside that requires fasting, it is advisable to be certain that your well being shouldn’t be compromised.
Be part of me as I communicate to Dr. Luma Gahlib who helps us perceive who ought to or mustn’t quick throughout Ramadan and what to think about earlier than you resolve to watch this non secular vacation that will have an effect on your well being.
In the beginning- communicate to your healthcare skilled to make sure you can quick safely. For example, if you happen to take insulin throughout meals, it is advisable to ask your healthcare skilled how a lot insulin, if any, it’s best to take when fasting. What about if you break your quick after nightfall? Let your healthcare skilled know what sorts of meals you might be planning to eat. This may assist them decide what number of models of fast performing insulin it’s possible you’ll have to cowl your meal.
Dr. Gahlib’s solutions are positive to light up all who take heed to her sage recommendation.
For these of you who observe Ramadan- I want you the perfect of well being
Observe: Ramadan begins on Monday April 12th and ends Wednesday Could 12th.