Getting Rid of These Everyday Habits Is Better For One’s Well Being

There is a common belief among the populace that it roughly takes 21 days for an activity to become a habit. However, a researcher named Philippa Lally along with colleagues at the University College in London found proof that it takes nearly 66 days for an action to become something like a habit and a … Continue reading Getting Rid of These Everyday Habits Is Better For One’s Well Being