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I’ve churned by way of over 150,000 emails, social media feedback and messages, and weblog feedback within the final 6 years.
And which means I’ve fielded a ton of questions.
As you possibly can think about, some questions pop up extra usually than others, and I assumed it may be useful to take a while each month to decide on a couple of and report and share my solutions.
So, on this spherical, I reply the next query:
- How efficient are negatives?
If in case you have a query you’d like me to reply, depart a remark under or in order for you a quicker response, ship an electronic mail to [email protected]
Lastly, if you wish to help the present, please drop a quick review of it over on iTunes. It actually helps!
Timestamps:
3:07 – What are negatives?
6:04 – Ought to I solely be doing eccentric coaching?
9:19 – How do I incorporate negatives in my coaching?
Talked about on the Present:
Store Legion Dietary supplements Right here: https://buylegion.com/mike
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