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Metabolism-Boosting Drinks to Tone Up Your Body

For those who are looking to detox their body to lose some extra pounds; we present you metabolism-boosting drinks to tone up your body. These miraculous drinks are not only recommended by doctors but also taste very delicious. The main function of these drinks is to boost the body’s metabolism and burn the fat to tone the body easily.

Peppermint green tea

The main ingredient of this tea is Green Tea that helps in fat oxidation. As for lemon and mint in this drink’s ingredients, they help not only in preventing inflammation but also increase the metabolic rate of the body.

To make the drink, follow these steps.

  • Add 7 cups of green tea in a jar
  • Add in it a handful of fresh mint leaves
  • Add a couple of lemon slices as well
  • Place the jar in the fridge for a night and start drinking one glass of this tasty drink every morning for a week.

Strawberry smoothie

Strawberry smoothie

This drink actually strengthens the muscles due to it being enriched with proteins. The milk adds to the consumption of proteins while strawberries help boost metabolism.

To make the drink, follow these steps.

  • Add ½ liter of skimmed milk in a  blender
  • Add in the milk 1 cup of fresh strawberries
  • ½ a cup of oats
  • 1 cup of natural yogurt
  • ¼ cup of flaxseeds

Blend everything well and drink to enjoy the amazing benefits of this strawberry smoothie.

Fruit smoothie

Fruit smoothie

The drink is a tasty treat due to the variety of fruits used in its making, with grapefruit being the main ingredient. Grapefruit is also a great fruit for reducing weight.

To make a drink, follow these steps.

  • Add the juice of 2 fresh Grapefruits in a  blender
  • Add 2 slices of pineapple
  • Add 1 cup of raspberries
  • ½ a glass of water

Blend everything together well and enjoy this tasty healthy treat.

Apple smoothie

Apple smoothie

Apples are enriched with many essential nutrients that are helpful for both detoxing and energizing the human body. Apples are enriched with Pectins that give strength to muscles which in turn leads to burning fat deposits.

To make a drink, follow these steps.

  • Add 1 cup of natural yogurt in a blender
  • Add in it 1 apple cut in small pieces
  • Add 1 tablespoon of honey
  • Add half a cup of almonds
  • Add a pinch of cinnamon
  • Add ½ a liter of skimmed milk

Blend everything well to make a tasty healthy drink.

Chocolate smoothie

Chocolate smoothie

This particular drink has the main ingredient of coffee which is a great source of energy to boost the body’s metabolism. In addition to boosting metabolism, it also is enriched with proteins, so it is also a great pre-workout drink.

To make the drink, follow these steps.

  • Add in a  blender ½ liter of skimmed milk
  • Add in it some cocoa powder without any sugar
  • Add half a cup of oats
  • Add ¼ cup of Amaranth
  • Add ½ tablespoon of coffee
  • Add some honey; if you like it

Mix the ingredients well in the blender to make a tasty protein shake.

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