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One of the most attractive that a person can have is a perfect white sparkling smile. However, there are many things that can harm your teeth like too much smoking, too much caffeine and irregular dental care.
Many of our everyday habits that might seem like not that big of a deal can be pretty harmful to our teeth and can result in problems like Plaque.
Today for our readers, we have gathered a list of natural and effective ways to get rid of the pesky dental problems.
Baking Soda
Baking soda is used in many natural remedies and thus can also be used as a scrub for teeth. To use baking soda for oral hygiene, simply mix some salt into baking soda. Dip your toothbrush into the mixture and brush your teeth as you normally do.
Aloe Vera and Glycerine
You can also make your own, powerful natural toothpaste at home. You will just need the following ingredients.
- one cup water
- 1/2 cup baking soda
- one tsp Aloe Vera gel
- 4 tsp vegetable glycerine
- one tsp lemon essential oil
Mix all of them and use this mixture to brush your teeth and soon your teeth will be sparkly, shiny and healthy.
Sesame Seeds
Sesame Seeds are also a great natural remedy to remove dental plaque. You don’t have to ix them with anything, just put some seeds in your mouth and chew on them for a few minutes. After that spit out the residue. This is one of the easiest ways to clean your teeth from plaque buildup. However, after chewing use a dry toothbrush to brush out any remaining seeds. This is also effective to remove the stains from one’s teeth.
Vitamin Tooth Mask
One other natural remedy to remove plaque is by making a mash mix of fruits and vegetables that are enriched with Vitamin C. use this mash of fruits and vegetable as a teeth mask. Few o the ingredients to make this mask are as follows.
- Tomatoes
- Strawberries
- Oranges
Place this mask over your teeth an wait out for few minutes and rinse it off. This not only destroys any plaque buildup but also kills any oral bacteria while making the breath fresh.
Vinegar Solution
While this might not be one of the tastiest solutions to get rid of plaque build up, it is certainly one of the most effective ones out there. This solution guarantees 100 percent benefits without causing any harm to teeth. Just mix some vinegar in water and add in it one tablespoon of salt. Mix the ingredients and rinse your mouth with it for a few days to have maximum effects.
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