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Remedies for stomach aches which are medicine-free

Well, we all experience stomach problems one time or another in our life. There are actually numerous reasons for a person to have stomach aches like the following.

  • Acid reflux
  • Gastritis
  • Lactose indolence
  • Stress

Most of them are noting serious and tend to pass away with time. With that being said there is no reason for you to simply go to the doctor to have him write you a pricy prescription for some over the counter drugs. You can simply make use of these remedies for stomach aches which are medicine free.

Cayenne pepper

Cayenne pepper

Eating cayenne pepper aids in relieving stomach pain due to its anesthetic properties. This allows the pain and the discomfort to be reduced almost instantly. It also helps to lower down acidity and fight off certain bacteria that might be causing stomach pain. Last but not least, it aids in the digestion of the food consumed efficiently.

It is recommended that it should not be eaten raw, instead should be eaten with other foods.

Mustard

Mustard

No matter how bizarre this may sound but eating a spoonful of mustard with every meal is actually highly beneficial for the digestive system. With its strong anti-inflammatory as well as its antacid properties it helps to lower down or even heal any stomach pain.

Peppermint

The very first remedy that should be sued in case of stomach pains is peppermint. Peppermint has menthol in it that gas strong antispasmodic properties that allow the stomach lining to be calmed down. In addition to that, it also helps to calm down a plethora of following digestive system disorders like the following.

  • Heartburn
  • Indigestion
  • Cramping
  • Nausea
  • Gas
  • IBS

Rice

Rice

Rice just like other starchy foods such as potatoes and oats aid in laying a coat over the stomach lining that allows the digestion process as well as to provide a calming effect from stomach pains. Also, these foods do not tend to remain for too long in the stomach and do not cause acid reflux.

Club soda

The club soda drinks have sodium bicarbonate in them that works in 2 ways to relieve from indigestion and stomach pains. First of all, it neutralizes the stomach acids that in turn help to provide relief from heartburn. Secondly, the CO2 gas in these soda drinks promotes burping which aids by reliving the pressure and the associated pain on the stomach.

Essential oils

Essential oils

Use of essential oils on the surface of the stomach is actually helpful in treating disorders like following.

  • Gas
  • Bloating
  • Diarrhea
  • Constipation
  • IBS

Some of the essential oils that can be sued to both improve the overall digestive system and to provide relief from stomach pains are as follows.

  • Peppermint
  • Ginger
  • Pepper basil
  • Oregano
  • Fennel
  • Coconut
  • Argan

Simply pour a few drops of these oils on the stomach or in the belly button and massage the area gently. These essential oils also work to enhance a person’s mood.

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