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Low-carb ice cream is tough to return by, and discovering one which tastes good and is reasonably priced isn’t a simple feat. I used to be thrilled to return throughout Twisted Wholesome Treats Lick Keto Bars, that are each low-carb and sugar-free, excellent for me and my blood sugar administration.
This Australian firm was variety sufficient to ship me their Lick Keto Bars to check out for free of charge, in order that I may do that low-carb deal with (as an individual dwelling with sort 1 diabetes) and share my expertise with our neighborhood. I didn’t obtain extra compensation for this overview and all opinions are my very own.
Who They Are
Twisted Healthy Treats is an organization that was began by a mom searching for treats that didn’t come loaded with synthetic flavors and sugar. Since her background was in Meals Science and Expertise, it solely made sense that she took her experience and put it to good use. As we speak Twisted Wholesome Treats is all female-run firm, manufacturing in a cutting-edge facility. All of their merchandise comprise:
- All-natural elements
- No sugar or low-sugar
- Pure primarily based sweeteners
Merchandise
Right here’s what the corporate is providing at this time:
- Twisted low-calorie frozen yogurt in quite a lot of flavors, together with Watermelon & Mango, Chocolate & Coconut, Strawberry & Vanilla Bean, and Chocolate & Vanilla Bean. These merchandise aren’t really helpful for these aiming for keto or excellent blood sugar strains, however they could be a good deal with, with round 20 grams of carbs!
- Licks Frozen Juice Bars haven’t any sugar added and solely comprise about 7.5g of carbs. They arrive in Pink Lemon Twist, Mango Delish Twist, and Berry Buzz, and all are made with 99% actual fruit juice.
- Licks Frozen Ice Cream Bars in Wealthy Chocolate and Vanilla Latte, which comprise solely 2 grams of internet carbs.
My Assessment
It has been such a beautiful feeling to know I can open up my freezer and have a fast wholesome alternative that may satiate my candy tooth with out impacting my blood sugars or my weight reduction efforts. The Lick Keto Bars are dense, not like many different low-carb frozen treats that depart me wanting extra. They’ve an ideal creamy consistency, and every chew is filled with taste. Every pack comes with 4 bars, and costs differ based on retailers – at Costco you should buy a big pack of mini-cups for lower than $1 per cup. Test their web site for places in each Australia and the United States.
As an individual dwelling with sort 1 diabetes, I needed to see how the Keto bars affected my blood sugar. I made a decision to not take any insulin beforehand and watch what occurred. I began the experiment at a blood sugar stage of 115 mg/dL and watched fastidiously to see if there was a spike and even only a gradual rise. 2 hours later, my blood sugar was steady and coasting at 102. It truly is uncommon to seek out one thing satisfying that I don’t even need to take insulin for. I’m bought! I extremely advocate this product to anybody searching for a scrumptious dessert that’s nutritious and blood sugar-friendly!
Have you ever tried any of those? What are your favorites?
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