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    Stretches to help Relieve tension from Shoulder and Neck

    Many of you might be aware of the problem that is the stiff shoulder and neck. The reason for this pain is mostly stress, improper sitting habits, and lack of physical activity. All of these are the common causes for the tension in the shoulder and neck but a little proper stretching done in an […] More

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    10-minute exercises a day to treat the Scoliosis (Curvature of Back)

    Nearly hundreds of thousands of people across the planet are affected by Scoliosis which is curvature of the spine. People often revert to the conventional medical practices of today to treat this condition. While the condition itself cannot be cured, there are still a lot of ways to reduce the pain and improve the quality […] More

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    Tips & Remedies to Make the Saggy Neck and Face Skin Disappear

    The International Society of Aesthetic Plastic Surgery presented a statistical data back in 2017 according to which nearly 17 million women across the world decided to undergo Botox to tighten the sagging skin on their neck and faces. While the Botox is the easiest of all the treatments to treat sagging skin, there are still […] More

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    More Common Habits That Are Damaging Your Kidneys

    Most of us take the kidney pains too lightly but what most of us are not aware of is that these kidney pains can be very dangerous for overall human health. Being the organ responsible for purifying the blood from the harmful toxins accumulated in the body and then excreting these toxins outside of the […] More

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    Reasons As To Why Asians Are so Slim

    Statistically speaking, the slimmest ethnicity on the planet is of Asian people. Most of you are going to say that this is genetics. While this is true but that is one part of the reason. The major reasons for their slimness are their centuries-old traditions as well as their habits towards foods that have allowed […] More

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    Foods No One Should Eat Raw

    Eating raw food is becoming a quickly adapting trend in the world nowadays. It seems that sooner or later all foods are going to be eaten raw. Still, this should not happen for all foods as there are plenty of processed foods, which if eaten raw, can be detrimental for human health.   Today we […] More

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    Quick Ways For Stopping The Back Pain

    Nearly 80 percent of the world’s adult population suffers from the problem of back pain at one point in their life. This back pain has been recognized to be the most common cause of the work missed by many around the world. While medication can be helpful in treating back pain, there are also many […] More

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    Easy Tips to Help Shrink Bunions Without A Need For Surgery

    Easy Tips to Help Shrink Bunions Without A Need For SurgeryNearly half of the adult human population suffered from the problem called Bunions but the most affected by them are the women. These bunions can appear on feet either due to an inherited disorder due to wearing of the improper shoes. These bunions also are […] More

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