Ginger Chews: Have you ever tried ginger chews? They’re tasty little candies made from real ginger root and are loved for more than just their flavor.
Surprising to many people, these chews come with an array of health benefits. Whether it is motion sickness or an upset stomach, ginger chew are a great option for soothing. Let’s discover the reasoning behind their effectiveness and health benefits.
Table of Contents
Ginger Chews: What Are They?
Ginger chews are made of ginger root, in the shape of small candies. The preparation is pretty straightforward. First, the ginger root is softened by boiling it in water, after which it is coated with a spicy kick of sugar transforming it into a sweet delicacy.
These are also available in the fun flavors of apple, coffee, and even peanut.
Remember that some chews contain extra sugar, so be sure to check the label. Ginger chew have approximately 3 grams of sugar and 1 chew on average contains about that amount.
Other options available for consuming ginger include ginger tea, ginger capsules, or even ginger powder.
Ginger Chews Benefits
The main source of the health benefits these chews provide, are the ginger active ginger compounds. Here’s another in-depth look at the advantages ginger chews have.
1. Ginger Chews for Nausea
he ginger chew market sees customers trying to ginger chews for nausea relief and cures- something which nausea relief comes hand in hand with motion sickness relief.
You know the feeling when you are out on a long drive or have just eaten something and feel the sudden urge to chuck it all out? Ginger is there to help! Ginger does show in studies it assists with speeding up gastric gastric emptying and relieving trapped gas in the digestive tract.
Pregnancy comes with its own challenges, and between them, morning sickness is one of the most debilitating. Ginger serves as a robust remedy for those who are pregnant.
Undoubtedly, ginger stands as a common suggestion to soothe an upset stomach due to nausea that results from numerous factors one may think of.
2. Ginger Chews for Motion Sickness
These might be the most perceived benefits of these chews, preventing nausea and motion discomfort- which we commonly refer to as motion sickness.
If you happen to be someone who suffers from not feeling your best while traveling in a car, airplane or any other sort, ginger served as a lovely solution to all problems being faced during the ride.
3. Packed With Antioxidants
Like many other products these chews also offer antioxidants along with their primary features. These antioxidants serve a critical purpose, they act as free radical fighters that aids in protecting the body against cancer and so many uneeded chronic diseases.
Free radicals have been shown to do quite a damage while they are on a rampage. Ginger serves as the protector against diseases and damage caused by these pesky microscopic damage causing heroes.
Studies have even shown that ginger may help for specific cancers like liver, pancreatic, and stomach cancers. Plus, if you’re facing chemotherapy, ginger can help reduce the nausea that often comes with the treatments.
4. Natural Pain Relief and Anti-Inflammation
If sore muscles are something you deal with ginger chews might just be the glorious solution you need thanks to ginger’s nature’s anti-inflammatory properties.
It can certainly help lower inflammation and swelling throughout one’s body. This is phenomenal for helping manage memory issues as one ages and it certainly assists elderly individuals as well.
Are Ginger Chews Safe?
In moderation, ginger chews shouldn’t pose a problem for most individuals. Those suffering from extreme ginger allergies can expect to experience mild side effects such as heartburn or bloating if consumed in large quantities.
Also, considering ginger is often categorized as a type of candy, the packaging has very little information on active ginger compounds that can be found within Ginger candies.
Anyone suffering from a medical condition should definitely consult their physician prior to incorporating ginger into his or her lifestyle.
The Sweet and Spicy Takeaway
Other than being regarded as a sweet treat, Ginger toffees are an easy way to experience ginger’s astounding benefits including but not limited to soothing nausea and fortifying one’s body with antioxidants.
If you’re traveling, feeling nauseous or just want to feel healthier, Ginger lozenges or ginger chews are definitely worth trying. For more information visit remedyu.com.
FAQs About Ginger Chews
1. What are ginger chews?
These are chewy candy-like herbal ginger root products. To make them, ginger is boiled in water, softened, and then sugar is added to coat it. They are fun and healthy as they come in flavors of apple, coffee, and peanut.
2. What are the benefits of ginger chews?
Ginger Candies are helpful in many ways. Treating nausea is very easy with these chews. Other areas where ginger toffees help are fighting motion sickness, curing pains, and lowing inflammation.
They also have a healthy share of antioxidants, which are very helpful in protecting body tissues and in helping reduce some diseases.
3. How do ginger chews help with nausea?
Ginger chews are a terrific option to cure a nauseous condition. They work by helping food to pass through the stomach quickly while gas is removed. This makes them good candidates for morning sickness or any queasiness.
4. Are ginger chews good for motion sickness?
Absolutely they are. If your body reacts abnormally while traveling in cars, ships, or planes, then ginger chews can do the magic. Just chewing on one can ensure that you feel much better during your travel.
5. Do ginger chews help in fighting pain?
Yes! Ginger is known for its anti-inflammatory properties. Ginger chew can help in fighting pain.
References
- Herbal Medicine: “Biomolecular and Clinical Aspects: The Amazing and Mighty Ginger”
- Nutrition Journal: “A Systematic Review and Meta-Analysis of the Effect and Safety of Ginger in the Treatment of Pregnancy-Associated Nausea and Vomiting”
- Nutrition Reviews: Ginger (Zingiber Officinale) and Chemotherapy-Induced Nausea and Vomiting: A Systematic Literature Review
- National Center for Complementary and Alternative Medicine: Ginger
- Gastroenterology Research and Practice: “Ginger and Its Constituents: Role in Prevention and Treatment of Gastrointestinal Cancer”
- National Center for Complementary and Integrative Health: “Ginger”
- Foods: “Bioactive Compounds and Bioactivities of Ginger”
- Acta Agriculturae Scandinavica, Section B – Soil & Plant Science: “Clinical Aspects and Health Benefits of Ginger (Zingiber officinale) in Both Traditional Chinese Medicine and Modern Industry”