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    Wellbeing by the Lakes

    [ad_1] After we’ve spent what seems like ceaselessly in our properties, the promise of a competition set in 26 acres of beautiful Dorset park land, with area to dream, be taught and play, seems like our concept of heaven. That’s why we’re heading to Wellbeing by the Lakes this September, and we’d love you to […] More

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    Flexible work has women more optimistic about the future

    [ad_1] Might a extra versatile strategy to work open doorways for moms? The pandemic has, not at all, been simple. However there have been some positives to come back from the expertise, and a brand new survey from workingmums.co.uk has highlighted how the shift to versatile work might present girls with extra job alternatives sooner […] More

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    10 feel-good songs for summer days

    [ad_1] Calm down within the solar with this line-up of feel-good songs for summer time days There’s nothing like lounging round on a summer time day with the sound of excellent music in your ears. For many individuals, sunshine is already a wellbeing booster, because the solar’s rays enhance vitamin D within the physique, and […] More

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    How to talk to children about disability

    [ad_1] From answering ‘awkward’ inquiries to encouraging curiosity and kindness, we discover easy methods to method conversations with kids There are 14 million disabled folks within the UK, but speaking about incapacity continues to be seen as a taboo topic. It will probably really feel awkward for everybody concerned, nevertheless it doesn’t must be that […] More

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    Study shows how taking breaks helps us learn new skills

    [ad_1] Neglect ‘powering by means of’, new analysis means that common brief breaks will help us be taught We’ve all been there. Deadlines are looming and there’s 1,000,000 and one issues on our to-do checklist, so we push by means of fatigue and mind fog till the job is completed. However is ‘powering by means […] More

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    How to find your authentic self

    [ad_1] Get to know your self, and start dwelling a extra genuine life What does it imply to reside an genuine life? And the way are you aware for those who’re being authentically you? All of us take care of sure pressures, to adapt and compromise, from the individuals round us – our friends, companions, […] More

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    8 non-stereotypical Father’s Day gifts

    [ad_1] We’re all people, with distinctive pursuits, passions, likes, and dislikes. And but, in the case of Father’s Day items, quite a lot of the choices fall again on drained stereotypes. Now, we’re not saying that instruments aren’t useful, or that scented shaving merchandise aren’t a deal with – however for dads who like one […] More

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    Addressing Ethnoracial Disparities in Mental Health Risk, Assessment, and Service Delivery

    [ad_1] Date/Time: Tuesday, June 22, 2021, 3:00–4:00 PM ET Location: Digital Sponsored by: NIMH Division of Extramural Affairs On June 22, 2021, Roberto Lewis-Fernández, M.D., would be the visitor speaker for the Nationwide Institute of Psychological Well being (NIMH) Director’s Innovation Speaker Collection. Dr. Lewis-Fernández is a professor of scientific psychiatry at Columbia College and […] More

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    9 Affirmations that really work

    [ad_1] Yvette Taylor, creator of the Vitality Alignment Methodology, shares 9 affirmations and launch statements to take advantage of our religious observe Do you ever dream of a day when your religious practices work out? When all of the affirmations, visualisation, journaling, drumming, tapping, praying and shouting out loud, lastly flip into your on a […] More

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    Long working weeks leads to significant health risks

    [ad_1] Analysis reveals many are working 55-hour weeks, resulting in a rise in early deaths from stroke and coronary heart illness Findings from the primary world evaluation of well being dangers and lack of life related to lengthy working hours revealed 745,000 individuals misplaced their lives as a direct results of working 55 hours or […] More

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    5 wholesome games to play

    [ad_1] 5 cosy video games to relax out with in 2021 Historically rooted in aggressive player-vs-player or player-vs-computer design, video video games are broadening their horizons. An increase in enjoyable, uncompetitive video games is bringing about new methods to take pleasure in enjoying, and so they’re good for individuals in search of a break from […] More

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    Why gardening is good for your mental health post-pandemic

    [ad_1] After a yr out and in of lockdown (spent principally sterilising and preserving our palms clear), now’s the time to get your palms soiled Over the past yr, many people have come to depend on our gardens and native inexperienced areas greater than ever. After durations of social restrictions, we’ve rediscovered the significance of […] More

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