Virginia Satir is a family therapist practicing in America and she has made claims that on average a person needs at least 4 hugs each day for their survival. She also made claims that 8 hugs a day are great for human maintenance and that 12 hugs a day are essential for optimum growth. Cuddling […] More
Now and then nearly every one of us feels a little under the weather. Still, if there is something particular that has been bothering you for a while and is related to your overall health, then it should not be taken lightly. Perhaps, this might be all due to stress. According to many doctors around […] More
Bipolar disorder or also refer to as the manic-depressive disorder is a serious mental illness. In this condition, a person experiences a string of mood swings. When a person suffers from this particular disorder, their mood can swing from extremely high mood to an extremely low mood. Although the exact cause of the bipolar disorder […] More
Insomnia is one of the sleeping disorders that affects nearly one-third of the human population. The disorder is often characterized to be causing difficulty in sleeping or staying asleep. This disorder can often lead to following other problems like the following. Fatigue during daytime Poor performance Tension Headaches Irritability Depression There are generally 2 types […] More
Drooling is a process of the human body that when the excess saliva accumulates in the mouth, then it comes out of the mouth. It happens at least once with every person. While drooling is common a condition called Drooling in Sleep can be the starting sign for the development of a disease or a […] More
Story Mix text with images and embeds If any of you have waked up in the morning with a sore jaw, then you my friend are grinding your teeth in your sleep. This grinding of teeth in sleep is a condition known as Bruxism. This is another one of the unpleasant sleeping conditions that have […] More
Anger is perfectly a natural and sometimes as it may, is a helpful emotion that brings out our inner state. It is anger that helps out a person instinctively identify the dangerous situations and respond accordingly to them. Anger can also act as a driving force for us humans to start doing something really good. […] More
Anxiety has become one of the major illnesses in the world. Millions of people are suffering from Anxiety across the planet and their numbers are increasing at alarming rates. However, there is still good news for them as there are many techniques which can actually help you to manage anxiety effectively. Today we want to […] More
Habits are things that keep everything in our life in order to help us get through our day. They are normal unless they are being done by us out of fear. If we talk about ‘High Functioning Anxiety’ it is hard to pinpoint all of its symptoms at first and this is what makes it […] More
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