8 Healthiest Beans to Add to Your Diet
[ad_1] Love legumes? Bookmark this record of the healthiest beans! Beans and their legume cousins are largely unsung dietary heroes. “Beans have so many dietary advantages,” says Krista Maguire, R.D., C.S.S.D., diet supervisor at Beachbody. “They comprise fiber and plant-based protein, which will help maintain you feeling full and happy,” she explains. “As well as, they’re wealthy […] More